Spirit is proud to represent healthy living in the North, as Northern Health's mascot since 2015.
Learn more about him in this YouTube video.
It may feel hard to know how to support people in your life who are being impacted by addiction. Connecting in compassionate ways can make a real difference. Making a connection can look different for...
The holiday season can be busy, but don’t forget to take care of yourself! Try the NESTS approach to self-care. This approach is typically given to new moms/parents who are dealing with the transiti...
Celebrating the winter holiday season safely: Tips for school-age children and their families It’s December and the holiday season is upon us! Please read on for useful tips, suggestions, and ...
Ready or not, the winter holiday season is here! As fun as it might be, the festive season can also be overwhelming and stressful. Fitting in some physical activity every day can help us stay groun...
Our holiday wish is communities with immunity! And we’re getting closer every day. Visit northernhealth.ca for full details about vaccination opportunities for 5 years old and up. There’s a clinic...
Masks are one of many layers of protection we use to help prevent the spread of COVID-19, and are required to be worn in public indoor spaces by everyone age 5 and older. Wearing a mask should be comb...
