With the holiday season upon us, many people are making plans to improve their health during the coming year. If you’re one of them, why not consider a New Year’s resolution to quit commercial tob...

Lindsay Willoner

Many people might be planning to consume cannabis over the holidays – perhaps even trying it for the first time. However, it’s important to know there can be health risks. To reduce potential h...

Lindsay Willoner

Way to go – you’ve decided to quit using commercial tobacco and/or vapour products! Quitting smoking, vapour, or other commercial tobacco products is one of the best things you can do for your hea...

Lindsay Willoner

It’s important for everyone, especially those who smoke cannabis and/or tobacco, and those who vape, to consider the following strategies to help prevent catching the COVID-19 virus: Wash your...

Lindsay Willoner

National Non-Smoking Week takes place the third week of January each year and was established in 1977 by the Canadian Council for Tobacco Control. Canadians have been part of this event for several de...

Lindsay Willoner

This year, the goal of World No Tobacco Day is to protect youth from industry manipulation and prevent them from using tobacco, vapour, and nicotine. As a nurse, I’ve seen first-hand the devastat...

Lindsay Willoner