Northern Table: Eating well when living alone
The newest edition of Canada’s Food Guide focuses on the “hows” of eating just as much as the “whats.” One of the recommendations is to eat meals with others – but what does that mean for ...
Amelia is a registered dietitian with NH's regional Population Health Nutrition team. Her work centres on the food security portfolio and in part supports communities to achieve sustainable, accessible, and acceptable food systems. Amelia frames her food security work in people-centred ways, and considers the complex feelings and relationships people have with their food, body and "health". Amelia lives works and plays in Fort St John (as a guest on the land of the Dane-za and on Treaty 8 territory) with her partner, daughter, and chocolate lab.