Spotlight on an award winner: POWERPLAY
Improving the health of Northerners The 2015 Healthier You Awards held late last fall was a wonderful way to highlight the innovative work being done across sectors in improving the health of North...
Health awareness
Invest in healthy aging - new resource!
Over the last month, you've shared some amazing stories and photos showing how you invest in your health. Now, we've got a new resource to share with you! Invest in your health and take part in act...
Invest in your health: Nurturing your spirit!
Prepare for the future by investing in your health To finish off our month-long look at investing in healthy aging, I wanted to look at the idea of spiritual health and aging with a sense of dign...
Invest in your mind - use that muscle in your head!
This month, we want to know how you are preparing for the future by investing in your health! Tell us (or show us) what you do to invest in your body, your mind, and your relationships for your chance...
Feel the tingles? Could be shingles!
Keeping up-to-date with vaccinations For many adults, staying healthy means eating a well-balanced diet, staying active and maintaining strong social connections. All of these factors are important...
It's your time to shine!
Taking care of ourselves as we age As I watch my 69 year old mom come racing down the local sledding hill with my kids in tow, I am filled with pride and happiness. My children have the opportunity...
National Non Smoking Week: Plan to make 2016 your smoke free year
Today is the start of National Non Smoking Week! Many tobacco users use this opportunity to quit smoking. It often takes a few tries to successfully quit smoking. The more you are prepared, the more ...