From a friend who cares
Dear You, If you’re reading this, it means you’re here. And that matters more than you might realize.Maybe today feels heavy. Maybe it’s been heavy for a long time. Maybe you’re tired, ov...
Suicide prevention
September 10 is World Suicide Prevention Day
September 10 is World Suicide Prevention Day (WSPD), a day to raise awareness about suicide and to focus on prevention and healing. Today is a day you can: Help to understand suicide and risk fa...
Talking to our kids: Having a conversation does more than you know
Talking to our kids Lately I’ve been hearing from my colleagues that they don’t know how to talk to their children about mental health issues or suicide in our community. I can relate to their ...
