Five tips to stay healthy as the season turns
As darkness descends and winter begins to blanket Northern BC, it’s the perfect time to refresh your wellness routine. From Dawson Creek to Haida Gwaii, colder days don’t have to mean slowing down...
Respiratory illness season
Holiday Survival Toolkit: Surviving respiratory illness season
With the arrival of the chilly weather and the holidays fast approaching, more people will be gathering indoors and making merry. While many of the restrictions we’ve experienced over the last few years have been relaxed, it’s still important to do what you can to prevent the transmission of respiratory viruses like COVID-19, RSV, ERV, and influenza.
