A shopper’s guide to plant-based beverages
When’s the last time you checked out the milk alternatives sections of your grocery store? As part of a recent student project, I looked at plant-based beverages, and the many brands and products fo...
Plant-based eating
Northern Table: About those “meaty” veggie burgers...
I’ve never really liked veggie burgers. You know the ones I’m talking about? They typically consist of a mixture of mashed vegetables and beans. They can be soggy, lacking in flavour, and leave yo...
Foodie Friday: To-fu or not To-fu - Smart ways to adopt plant-based eating
Benefits of plant-based eating Plant-based eating has become one of the largest food and health trends of the past few years, which, as a dietitian, I’m delighted to see. Aside from being delicio...
