Moving and eating well on road trips
Even though it feels like summer is flying by, it’s only mid-August, and there's still plenty of summer-road-trip time before the weather turns! I love me a road trip: the conversation that arises f...
Healthy snack
Foodie Friday: The high protein super snack you should consider
Consider yogurt as a protein-rich snack I have to say, I love yogurt – but I’m picky about it! It has to taste good, be creamy and rich, but not too sweet. All my children like yogurt and it di...
