Northern Table: Plant-based sources of iron
Do you pay attention to how much iron you consume? Most people don’t, but many health organizations are urging people to choose plant-based proteins more often, and this could mean taking a closer l...
Healthy foods
Canada’s Food Guide: How was it created?
The new Canada’s food guide has been out for six months. Registered dietitians across Northern BC have shared what they like about the new edition, such as: The emphasis on our relationship wi...
Down at the farm: Community Supported Agriculture
Summer is here! Amongst the many things to look forward to at this time of year is… Wednesday. Why Wednesday, you might ask? Well, this is when we take a weekly trip down to the farm and pick up our...
