Foodie Friday: Discovering BC apples
From Honeycrips to Ambrosia, Granny Smith to Gala This September, my partner and I visited an apple orchard in the Okanagan. From Honeycrips to Ambrosia, Granny Smith to Gala, we had so much fun sa...
Foodie
The sit-down family meal: A thing of the past?
When I think back on my childhood, some of my best memories involve food: Big family gatherings for holiday meals, unplanned barbecues in the summertime, baking with my grandmother. They all revolve a...
Nutritious and delicious Easter traditions
As a registered dietitian, I get asked questions on a daily basis about food and nutrition. Easter - filled with celebrations, Easter egg hunts, family, and friends - is often a time of sharing tradit...