Unlock the potential of food This month, we’re celebrating Nutrition Month, and this year’s theme, “Unlock the Potential of Food.” Food offers so much, including the potential for us to dis...
From Honeycrips to Ambrosia, Granny Smith to Gala This September, my partner and I visited an apple orchard in the Okanagan. From Honeycrips to Ambrosia, Granny Smith to Gala, we had so much fun sa...
He’s not shy to get in the kitchen With Father’s Day coming up this weekend, I got thinking about the things that I appreciate about my husband (and dad to my two daughters). One of the th...
Childhood memories, love and food Take a moment to recall some of your favourite childhood memories. Do they have a theme? My fondest memories seem to have two things in common: They're all associa...
I don’t know about you, but my taste for certain foods has been changing lately with the increasing temperatures. Longer and warmer days mean that my desire for fresh salads and cold items is defini...
Lentils are a great ingredient I love to modify recipes, especially my baked goods, to use less sugar and oil, as well as to increase the fibre and protein. I’ve found that I can pretty reliably ...
