Back to Basics
(Editor’s note: This article first appeared in Northern Health’s Healthier You – Fall 2018 edition on Youth Mental Wellness. Read the full issue here.) What makes some youth thrive? What ...
(Editor’s note: This article first appeared in Northern Health’s Healthier You – Fall 2018 edition on Youth Mental Wellness. Read the full issue here.) What makes some youth thrive? What ...
What comes next after learning to “adult” and walk safely? Why, running of course! Until recently I would’ve never considered going for a run at night in the winter. Why would I leave my warm ho...
(Editor’s note: This article first appeared in Northern Health’s Healthier You – Fall 2018 edition on Youth Mental Wellness. Read the full issue here.) When I was a teenager, my family used...
Kara Hunter is a nurse practitioner (NP) in Prince George and has been working for Northern Health (NH) for 20 years – congratulations to Kara on two decades of service! She works at the CNC Health ...
“I am not a mental health professional by any means, I’m just a hockey player.” Myles Mattila may not have the credentials, but he’s got the passion – enough of it to be a heck of a m...
My husband and I recently enjoyed this savoury soup after a chilly day of outdoor activities. I love it because it’s a great way for us to get a healthy serving of veggies – plus, there’s just s...