Keep your anxiety in check and take care of your mental health with social media breaks, regular exercise, sleep and nutrition, helping others and connecting with loved ones in a safe way. Visit the Canadian Mental Health Association for more details.
More information:
NH Covid-19 Online Clinic & Information Line: 1-844-645-7811
BC Govt. COVID-19 Helpline: 1-888-COVID19 or 1-888-268-4319
Comments