“In order to take good care of patients, we need to take good care of ourselves.” This is just one reason why the Dawson Creek Health Unit wellness team exists. Lara Frederick, the North East Prev...
Have you ever tried to make a lifestyle change, say tweaking your eating habits, and it didn’t quite work out? My past efforts have taught me that success is more likely to happen when you consider ...
Healthy Workplace Month While October is a very busy month for a variety of health promotion topics, one definitely worth talking about is Canada's Healthy Workplace Month®! What began in 2001 as ...
March is Nutrition Month in Canada. For the last two weeks, dietitians Marianne and Rebecca have been sharing their tips for small, nourishing changes that we can all make to boost our health. This...
