Recipe for your best beach body
What’s your favourite childhood memory of summer? There’s a good chance that a beach or lake is part of that memory: Lazy days of swimming, building sandcastles, floating in a tube, or lounging...
Swimming
A family's plan to prevent drowning
July 17-23, 2016 is National Drowning Prevention Week. Parachute Canada has some important information that really frames this topic for me. Did you know? Children under 18 are at greatest ri...
