Milk and young children: What you need to know
In a recent post, I explored how milk and fortified soy beverages fit into the new food guide. Did you know that Canada’s food guide is intended for Canadians two years of age and older? Guidance fo...
Milk
Canada’s new food guide: Where did milk go?
In the lead up to the release of Canada’s new food guide, there was much chatter about milk, particularly around whether milk would be removed or not. The food guide, which provides eating advice...