Dairy

There’s been a lot of buzz about plant-based proteins lately! The new Canada’s food guide encourages Canadians to enjoy a variety of foods, and to choose proteins that come from plants more often....

Emilia Moulechkova

In the lead up to the release of Canada’s new food guide, there was much chatter about milk, particularly around whether milk would be removed or not. The food guide, which provides eating advice...

Lise Luppens