This March’s Nutrition Month theme is “Unlock the Potential of Food.” Food is so much more than nutrients: it brings us together, fuels us for activity, and is a world of discovery – for child...
What does eating together mean to you? In March, we celebrated Nutrition Month. Throughout the month, dietitians across Canada highlighted food’s potential, including the ability of food to bring...
Imagine your “happy place.” Where are you? What is it about this place that allows you to let go of stress? Now, come back to this reality. What can you do to gain that same feeling of relief? ...
For Nutrition Month this year, we’re thinking about all of the ways we can make food with the family, and we’re celebrating how food can have the potential to fuel, create discovery, and bring us ...
Unlock the potential of food This month, we’re celebrating Nutrition Month, and this year’s theme, “Unlock the Potential of Food.” Food offers so much, including the potential for us to dis...
Happy Nutrition Month! Each year, for the month of March, dietitians celebrate food and nutrition, and what it means for individuals and communities across Canada. Food has the potential to do so m...
Have you ever tried to make a lifestyle change, say tweaking your eating habits, and it didn’t quite work out? My past efforts have taught me that success is more likely to happen when you consider ...
